Wellbeing and Remote Working
€20for members
€20for non-members
15 mins
This practical course helps employees maintain their health, wellbeing, and productivity while working remotely.
Learners will explore strategies for managing emotions, improving work-life balance, creating an effective home workspace, and developing healthy habits that support both physical and mental wellbeing.
See full course details Ask a questionRemote working offers flexibility and new ways of working, but it can also present challenges that impact wellbeing, focus, and performance.
Participants will learn how to create a comfortable and productive home workspace, manage distractions and interruptions, and apply effective time management techniques. This course also explores practical tools and techniques to support your physical, mental, and emotional wellbeing while working from home or in a hybrid environment.
Course Content
- How to set up a workstation and improve the work environment at home.
- Different time management techniques and how to manage distractions and interruptions.
- How to identify and manage emotions and where employees can get help and support.
Who should attend?
This course is suitable for:
- Employees working remotely or in a hybrid working environment
- Managers and team members seeking to improve wellbeing while working from home
- Individuals who want to develop healthier working habits and improve productivity
Certification
Upon successful completion of the course, participants can download and print off a completion certificate.
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Booking information
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